Natural Manicure

1.  File your nails in one direction only, and always do this when your nails are dry.

2.  Wash your hands and soak in warm water or a fruit acid solution such as
      butter milk before applying a cold-pressed fruit or nut oil into the cuticle.

3.  Use the blunt end of an orange-wood manicure stick to gently push the cuticles
     back from the nails. Dry your hands completely.

4.  Sand and polish the top of each nail with a fine pumice-stone or a sand-stick to
     remove the ridges.

5.  Then smooth the top of the nail with a smoothing file and a buffing chamois.

6.  Massage your hands with the moisturising cream or lotion.